Rain Water
Feb 18–20 · 木 · Wood
Typically falls on February 18–20. It signals the increase in rainfall crucial for planting and marks the beginning of the second month of the lunar new year.
Yǔshuǐ signals the increase in rainfall crucial for planting. Ancient farmers believed this marked the beginning of the second month of the lunar year, a time for honoring the rain god and preparing fields. It's also considered a day when mothers with young children would take them outside to absorb the 'spring energy.'
Yellow Croaker Fish Soup — warming fish soup strengthens the spleen. Pears moisten the lungs. Foods that nourish the lungs and spleen are especially important during this rainy period.
Story: Ancient farmers would pray to the rain god on this day, offering sacrifices and performing rituals to ensure adequate rainfall for the planting season. Children were taken outside to 'absorb spring energy' and build immunity.
With increased humidity, many experience sluggish digestion. Try incorporating fermented foods like miso or kimchi to support gut health. The ancient practice of eating fish during this time aligns with modern research on omega-3 fatty acids and immune function.
Click any term to explore its full story