Beginning of Spring
Feb 3–5 · 木 · Wood
Typically falls on February 3–5 in the Gregorian calendar. It marks the beginning of the lunar new year cycle and the start of spring in the Chinese agricultural calendar.
In ancient China, Lìchūn marked the official start of the agricultural year. Emperors led ceremonial ploughing rituals, and families ate spring rolls (春卷) to celebrate nature's awakening. The custom of 'biting spring' (咬春) symbolized embracing the new season with enthusiasm.
Spring Rolls (春卷) — crispy outside, fresh vegetables inside, symbolizing the awakening of life. The 'biting spring' custom involves eating raw vegetables, young onions, and spring rolls to absorb the season's vital energy.
Story: Ancient emperors held grand 'Start of Spring' ceremonies, personally ploughing the first furrow to inaugurate the planting season. Spring rolls were distributed to all court officials as a blessing for the new year.
Start your morning with warm lemon water and incorporate more raw vegetables into your diet. This mirrors the ancient practice of awakening your digestive system after winter's heavier foods. Gentle morning stretching or yoga is ideal for this season.
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